Best Things To Do In Muscat Hills: Golf, Dining, Wellness & A Full Day Experience
Quick Answer
Spend your day golfing at LA VIE Country Club, unwinding at Anantara Spa, shopping at LA VIE Galleria, and dining rooftop at SEEN, all within Muscat Hills.
Introduction
Muscat Hills is one of Muscat’s newer lifestyle destinations, combining golf, dining, wellness, cafés, and modern leisure experiences in one convenient location near Muscat International Airport. Unlike traditional sightseeing areas focused on heritage or markets, Muscat Hills offers a slower-paced experience built around relaxation, premium dining, outdoor activities, and resort-style experiences. It is especially appealing for visitors with limited time in Muscat, couples looking for a relaxed day out, golf enthusiasts, and residents wanting a different weekend escape.
That makes Muscat Hills a genuinely different kind of Muscat day: less about ancient forts and souqs, more about a resort-style loop of golf, spa, food, and rooftop views, all reachable without leaving one compact hillside development. It suits golfers chasing a round before the heat sets in, couples wanting a spa-and-sunset day away from the city, business travelers filling a few hours before a flight, and residents looking for a change of pace close to home.
Timing matters here more than almost anywhere else in Muscat. This is an exposed, elevated, largely outdoor-facing development in a desert climate, so the difference between an 7am tee time and a 1pm one, or a winter visit versus a July one, changes the entire experience.

Who Should Visit Muscat Hills?
Muscat Hills offers a different side of Muscat, one centered on golf, dining, wellness, and relaxed lifestyle experiences rather than traditional sightseeing. Whether you’re visiting Oman or looking for a new weekend destination as a resident, here’s who will enjoy it most:
Tourists Staying Near Muscat International Airport
With Muscat Hills just minutes from Muscat International Airport, it’s an excellent choice for travelers with a long layover, an early departure, or a free afternoon before checking into their hotel. Instead of spending hours in traffic, you can enjoy a round of golf, a leisurely meal, a spa treatment, or rooftop views without venturing far from the airport.
Couples Looking for a Relaxing Day Out
If you’re planning a date or celebrating a special occasion, Muscat Hills offers one of the city’s most relaxed settings. A spa treatment, lunch overlooking the golf course, followed by sunset drinks or dinner at a rooftop restaurant makes for an easy, well-paced day without needing to travel across Muscat.
Families Seeking a Leisure-Focused Experience
Families can enjoy a slower-paced outing with casual cafés, family-friendly restaurants, interactive golf experiences like Toptracer, and open spaces around the development. While Muscat Hills isn’t designed as a children’s entertainment destination, it works well for families looking for quality dining and a relaxed atmosphere.
Golf Enthusiasts
For golfers, Muscat Hills is one of Oman’s premier golfing destinations. Whether you’re playing a full round, practicing on the driving range, or trying the Toptracer experience, the golf facilities are the area’s main attraction and are suitable for both experienced players and beginners.
Muscat Residents Looking for Something Different
If you’ve already explored Muscat’s beaches, malls, and traditional attractions, Muscat Hills offers a refreshing change of pace. Its combination of golf, wellness, dining, cafés, and modern lifestyle venues makes it an ideal destination for a weekend brunch, an afternoon escape, or an evening out without leaving the city.

How Much Time Do You Need?
The ideal time depends on your interests:
- 2-3 hours: Coffee, shopping, or a casual meal.
- Half day: Spa, lunch, and relaxing around the development.
- Full day: Golf, wellness, dining, and evening rooftop experiences.
For most visitors, a half-day itinerary is enough to experience the highlights without rushing.
Morning in Muscat Hills
Sunrise on the Fairways at LA VIE Country Club
The golf course that put Muscat Hills on the map, originally opened as Muscat Hills Golf & Country Club and now operating as LA VIE Country Club under Troon management, is Oman’s first grass, championship-standard course, laid out across natural wadi terrain in the foothills of the Al Hajar Mountains. Reviewers consistently note the elevation changes, the variety between holes, and glimpses of both the mountains and, from a few holes, the sea.
Early morning is when this place earns its reputation: cooler air, softer light on the escarpments, and a course that feels genuinely different from the flatter, coastal Muscat courses.
- Best time to visit: A tee time between 6:00-7:30am, especially outside the cooler winter months.
- Who it’s suitable for: Golfers of any level, the course has multiple tee options, and early risers who just want a scenic walk near the pro shop and driving range.
- One consideration: Course conditioning has drawn mixed reviews over the years through its various ownership changes; it’s worth confirming current course condition and green fees directly with the club before booking.
- Planning tip: Golf is best scheduled early in the morning during warmer months. From June to September, afternoon outdoor activities can become uncomfortable due to Muscat’s heat.
Best for: golfers and early-morning solitude seekers
- Opening Hours: Everyday, 07:00 – 19:00
- Phone Number: +968-21151399
- Website: https://www.club.lavie.om/
Coffee and Breakfast at SOLÉ Lounge or The Coffee Club
Before or after golf, Muscat Hills now has genuine breakfast options inside the Tivoli LA VIE development. SOLÉ, the hotel’s Mediterranean and Middle Eastern signature restaurant, runs a documented breakfast service in the morning, with an adjoining SOLÉ Lounge built for daytime refreshments and afternoon tea. The Coffee Club, an all-day dining café concept, has also opened within the property for a more casual coffee-and-breakfast stop.
If you are looking for more coffee spots and casual café experiences around the area, explore our guide to the best cafés in Muscat Hills, featuring local options for coffee, breakfast, and relaxed meetups.
- Best time to visit: 7:00-9:30am, before the day heats up.
- Who it’s suitable for: Families, couples, solo travelers, and anyone wanting air-conditioned comfort early.
- One consideration: Several of these dining concepts only opened in 2026, so hours and menus are still settling in, check current timings before you go.
Best for: breakfast lovers who want a relaxed, air-conditioned start
Practice at Oman’s First Toptracer Golf Facility

Alongside the main course, the development includes Oman’s only Toptracer facility, an interactive, camera-based swing- and ball-tracking system built into the driving range. It’s a genuinely different way to spend a golf-adjacent hour, more game than grind, and works whether you’re a serious golfer or a curious first-timer.
- Best time to visit: Mid-to-late morning, using any covered driving bays available.
- Who it’s suitable for: Golfers wanting focused practice, and teens or beginners who’d enjoy the game-like scoring format.
- One consideration: Availability and session pricing vary, check with the pro shop for current access.
Best for: golf practice with an interactive, game-like twist
- Opening Hours: Everyday, 07:00 – 19:00
- Phone Number: +968-21151399
- Website: https://www.club.lavie.om/
Afternoon in Muscat Hills
A Boutique Stroll Through LA VIE Galleria
As the heat builds, LA VIE Galleria, the development’s retail component, becomes the natural next stop. It’s not a sprawling mall; it’s a curated, air-conditioned strip built around an international supermarket franchise plus a run of boutique kiosks specializing in beauty products, watches, jewelry, perfumes, and eyewear, alongside restaurants, cafés, and food kiosks.
For visitors interested in exploring more shopping options in the area, our guide to the best shopping options in Muscat Hills covers additional places to browse, shop, and spend a relaxed afternoon.
- Best time to visit: Late morning through early afternoon, when you want an indoor break from the sun.
- Who it’s suitable for: Shoppers looking for a relaxed, uncrowded browse; residents running errands; couples killing an hour between other bookings.
- One consideration: Don’t expect a full shopping-mall scale, it’s a boutique galleria, not a destination mall like Muscat’s larger centers.
Best for: a quiet, boutique-style shopping break
Anantara Spa

Muscat’s first Anantara Spa opened within the Tivoli LA VIE development in 2026, and it’s arguably the single best reason to plan an afternoon around Muscat Hills rather than just a morning. Treatments draw on regional traditions, including frankincense- and myrrh-infused therapies, and the spa includes a dedicated couples’ hammam, sauna, and steam rooms.
- Best time to visit: Early-to-mid afternoon, exactly when outdoor heat peaks and an indoor wellness escape makes the most sense.
- Who it’s suitable for: Couples, solo travelers wanting a reset, and residents seeking a nearby retreat without a full day trip.
- One consideration: As a newly opened spa, treatment menus and pricing are still being finalized, book ahead and confirm current offerings directly.
Best for: couples and anyone escaping the midday heat
If you are interested in more wellness experiences across Muscat, explore our guide to the best spas and massage centers in Muscat for additional relaxation options.
- Opening Hours: Everyday, 10:00 – 22:00
- Phone Number: +968-21151361
- Website: https://www.tivolihotels.com/en/tivoli-la-vie-muscat/spa
The Rooftop Infinity Pool
Sitting atop the Tivoli LA VIE hotel, the rooftop pool is described as one of the longest rooftop infinity pools in Muscat, with views stretching across the golf course toward the hills. It’s a striking, resort-style setting rather than a public swimming spot.
- Best time to visit: Late afternoon, once the sun has softened, or any time you’re staying at or dining with the hotel.
- Who it’s suitable for: Hotel guests and residents primarily; check current policy if you’re hoping to access it as a day visitor.
- One consideration: Access is generally tied to being a hotel guest, resident, or member, this isn’t a walk-in public pool, so confirm availability before planning your afternoon around it.
Best for: hotel guests wanting a cooling, panoramic swim
Lunch at Benihana or SOLÉ
For a sit-down, air-conditioned lunch, Muscat Hills now offers real variety. Benihana brings its signature interactive teppanyaki theatre, chefs cooking tableside, which tends to be a hit with families and groups. SOLÉ, meanwhile, leans into seasonal Mediterranean and Middle Eastern dishes inspired by coastal cuisines from Lisbon to Lebanon.
- Best time to visit: Standard lunch hours, roughly 12:30-3:00pm.
- Who it’s suitable for: Families and groups (Benihana’s interactive format especially), and couples wanting a calmer Mediterranean lunch (SOLÉ).
- One consideration: Both are relatively new openings, reservations are worth making, and it’s sensible to confirm current hours.
Best for: families wanting an interactive, entertaining lunch
Evening in Muscat Hills
Sunset at SEEN Rooftop Bar & Restaurant

SEEN, also referred to as Seen by Olivier, is the development’s rooftop dining and drinks destination, known for panoramic views and a bold approach to food and cocktails. Given the hilltop setting overlooking the golf course and mountains, this is the natural sunset stop of the day.
- Best time to visit: The hour around sunset, then into the evening for dinner or drinks.
- Who it’s suitable for: Couples, groups celebrating an occasion, and anyone wanting the most scenic vantage point in Muscat Hills.
- One consideration: Rooftop dining destinations like this typically carry premium pricing, check the current menu and reservation policy ahead of time.
Best for: couples marking a special evening
Opening Hours: Weekdays Food: 5:00 PM – 11:30 pm Drinks: 5:00 PM – 2:00 AM| Weekends: Thursday – Friday Food: 5:00 PM – 12:30 AM Drinks: 5:00 PM – 3:00 AM
Post-Round Drinks at Nineteenth Sports Bar and Cigar Vault
Named for the traditional “19th hole” golfers head to after a round, this sports bar overlooks the fairway and pairs an extensive drinks selection with a dedicated cigar offering, a clubhouse-style setting that suits a more social, adult evening.
- Best time to visit: Early evening, naturally following an afternoon or late-day round of golf.
- Who it’s suitable for: Golf groups, solo travelers, and sports fans wanting a relaxed, informal setting.
- One consideration: The cigar-lounge, bar-forward atmosphere makes this a better fit for adults than for a family evening out.
Best for: golfers unwinding after their round
- Opening Hours: Everyday, 15:00 – 00:00
- Food Menu
- Drinks Menu
Night Experiences in Muscat Hills
A Show at Madinat Al Irfan Theatre
A short drive from Muscat Hills, within the wider Oman Convention and Exhibition Centre precinct in Madinat Al Irfan, sits the Madinat Al Irfan Theatre, a 3,200-seat venue known for its striking architecture and used for concerts, theatre, ballet, opera, and cultural performances. It’s not inside Muscat Hills itself, but it’s close enough to fold into an evening here if there’s a show scheduled.
- Best time to visit: Whatever evening a performance is listed, check the current schedule before planning your night around it.
- Who it’s suitable for: Couples and culture-minded travelers, or families depending on the specific event.
- One consideration: This only makes sense as an add-on if something is actually on that night, it’s not a walk-in attraction.
Best for: an elevated night out when a performance is scheduled
Late-Night Rooftop Lounge at SEEN
As the evening deepens, SEEN transitions from sunset dining into more of a rooftop lounge atmosphere, cocktails, skyline and course views lit up at night, and a noticeably different mood from its dinner-hour self.
- Best time to visit: After 9:00pm.
- Who it’s suitable for: Couples and groups looking for a relaxed nightcap rather than a full night out.
- One consideration: Confirm current dress code, age policy, and closing times directly, since these details can shift as the venue settles into regular operations.
Best for: ending the day with skyline cocktails
Muscat Hills Visitor Guide
| Information | Details |
|---|---|
| Location | Near Muscat International Airport, within the Madinat Al Irfan area |
| Recommended Visit Duration | 2-3 hours for a quick visit, half day for dining and wellness, or a full day for golf and multiple experiences |
| Best Season to Visit | October to April offers the most comfortable weather for outdoor activities |
| Best Time During Summer | Early morning and evening when temperatures are more comfortable |
| Transportation | Car or taxi is recommended as Muscat Hills is not a walkable city-center destination |
| Best For | Couples, families, golfers, airport visitors, and Muscat residents looking for a relaxed leisure experience |
Local Tips for Visiting Muscat Hills
Best months/season: October through April is the most comfortable window for the outdoor parts of a Muscat Hills day, golf, walking the course, and daytime pool time. May through September brings extreme heat that reshapes how you should plan the day.
Summer strategy: In the hotter months, push golf to the earliest possible tee time (ideally before 7:30am), move everything indoor-facing, Anantara Spa, LA VIE Galleria, SOLÉ or Benihana lunch, into the midday hours, and save the pool and rooftop experiences for after 4-5pm when temperatures ease.
During the hottest months, visitors may prefer more indoor experiences. Our guide to the best indoor activities in Muscat includes more ideas for comfortable daytime activities away from the summer heat.
Driving and access: Muscat Hills sits in the Madinat Al Irfan area near Muscat International Airport, reached via the Muscat Expressway. This isn’t a walkable, city-center neighborhood, a car or taxi is effectively required to move between the development and anywhere else in Muscat.
Family considerations: The most family-friendly anchors are the Toptracer driving range, Benihana’s interactive lunch, and the pool (guest/resident access permitting). The cigar lounge and rooftop bar scenes lean adult, so plan around those for a family day.
Couple and date suggestions: A spa treatment together at Anantara’s couples’ hammam followed by sunset at SEEN is the natural date-day sequence here, few places in Muscat combine wellness and rooftop romance this directly.
Weekend and Ramadan timing: Oman’s weekend runs Friday–Saturday, so Fridays tend to bring more local visitors to dining and leisure venues here, book ahead if possible. During Ramadan, licensed venues such as Nineteenth Sports Bar and SEEN typically adjust operating hours and service around fasting hours, so it’s worth confirming timings with each venue before visiting.

Choose Your Perfect Muscat Hills Experience
Best for families: Toptracer driving range in the morning, lunch at Benihana, and pool time in the afternoon (guest access permitting).
Best for couples: Anantara Spa in the afternoon, followed by sunset dinner at SEEN Rooftop Bar & Restaurant.
Best for first-time visitors: Start with coffee or breakfast, explore LA VIE Galleria, enjoy lunch, then finish with sunset dining at SEEN.
Best for coffee lovers: An early morning stop at The Coffee Club or SOLÉ Lounge before the day’s heat sets in.
Best for golf and outdoor lovers: A sunrise tee time at LA VIE Country Club, followed by post-round drinks at Nineteenth Sports Bar and Cigar Vault.
Best for a relaxed, low-key day: Anantara Spa, a slow lunch at SOLÉ, and an easy stroll through LA VIE Galleria.
Best for shopping: A late-morning browse through LA VIE Galleria’s boutique kiosks and supermarket before the midday heat.
Authority Source
According to Oman’s Ministry of Foreign Affairs tourism information, Muscat’s attractions extend well beyond its historic forts and souqs, encompassing modern shopping malls, five-star resorts, fine dining, and golf clubs and sports facilities, a description that captures exactly what Muscat Hills has become. (Source: Ministry of Foreign Affairs – Tourism Information)
Frequently Asked Questions (FAQ)
What are the best things to do in Muscat Hills?
The core experiences are a round at LA VIE Country Club, a treatment at Anantara Spa, dining at SOLÉ, Benihana, or SEEN, and browsing LA VIE Galleria. Together they cover golf, wellness, dining, and shopping in one compact area.
Is Muscat Hills good for families?
Yes, to a good extent. The Toptracer driving range, Benihana’s interactive lunch, and the pool (access permitting) work well for families, though some venues like the cigar lounge and rooftop bar are more adult-oriented.
What is the best time to visit Muscat Hills?
October through April offers the most comfortable conditions for golf and outdoor time. In summer, plan outdoor activities for early morning and keep midday hours indoors at the spa, galleria, or a restaurant.
Are there restaurants and cafes in Muscat Hills?
Yes. The Tivoli LA VIE development includes SOLÉ, SEEN, Benihana, The Coffee Club, and Nineteenth Sports Bar and Cigar Vault, along with additional restaurants and cafés inside LA VIE Galleria.
Is Muscat Hills suitable during summer?
It can be, if you plan around the heat, early tee times, indoor spa and dining in the midday hours, and pool or rooftop time saved for late afternoon and evening.
How long should I spend in Muscat Hills?
A half day covers spa, lunch, and shopping comfortably. Golfers or anyone combining a round with dining and spa time should plan for a full day.
Is Muscat Hills within Muscat’s city center, or is it a separate area?
It’s a distinct development in the Madinat Al Irfan area near Muscat International Airport, west of the traditional city center, closer to the airport than to Old Muscat or Mutrah.
Do I need a car to get around Muscat Hills?
Yes. The development is best reached and navigated by car or taxi via the Muscat Expressway; it isn’t a walkable extension of another neighborhood.
Can non-golfers enjoy a day in Muscat Hills?
Absolutely. The spa, rooftop dining, retail galleria, and pool don’t require any golf at all, many visitors come purely for the spa-and-dining side of the development.
Is Muscat Hills worth visiting?
Yes, especially if you enjoy modern leisure experiences such as golf, dining, wellness, and relaxed outdoor settings. It is not a traditional sightseeing district, but it offers a different side of Muscat that works well for a half-day or full-day visit.
